Affordable ADHD Counseling and Coaching
Counselling and coaching from those with lived experience of ADHD
1.
ADHD Counselling
A counselling/therapy service for clients experiencing ADHD-adjacent problems such as anxiety, low-self esteem and shame
2.
ADHD Coaching
Coaching helps better navigate challenges and obstacles to success, avoiding ADHD burnout
3.
ADHD Training for Educators
We provide a number of programs covering ADHD awareness to metacognitive intervention strategies
Our Approach
Our approach integrates evidence-based therapeutic techniques tailored to address the unique needs of clients with ADHD. We strive to create a supportive and understanding environment. I want the site to have dark green primary colour, cream text
Meet Our Team
Our team consists of experienced cognitive therapists specializing in ADHD counselling and training. We are dedicated to helping clients achieve their full potential. I want the site to have dark green primary colour, cream text
Getting Help
Seeking help is an important step towards managing ADHD symptoms. We provide resources and support to help individuals and families navigate the challenges of ADHD. I want the site to have dark green primary colour, cream text
1.
Understanding ADHD
2.
Coping Strategies
3.
Support Groups
4.
Educational Resources
5.
Additional Support